Hi, I'm Disha Mehta.
Public Health Professional · CAPM® · Certified MHFA Facilitator · Greater Toronto Area, Canada
I'm a public health professional passionate about community impact, empowerment, and advocacy. Through roles as Community Lead at ALS Canada, an addictions case manager and counsellor, a newcomer youth worker, and founder of Millennial's Career Hub, I've spent my career supporting people across their health, career, and cultural journeys.
HumanWell Consulting is where that work comes together. As a certified Mental Health First Aid facilitator, I deliver interactive, scenario-based training on mental health literacy and compassion fatigue, and I help organizations design, coordinate, and evaluate programs that hold up in the real world — with a strong emphasis on diversity, inclusion, and priority populations.
Credentials & certifications
The training and credentials that ground every workshop, assessment, and recommendation.
Certified MHFA Facilitator — Mental Health Commission of Canada
Licensed to facilitate Mental Health First Aid courses developed by Opening Minds / the Mental Health Commission of Canada, virtually or in person, with official participant certification.
Bachelor of Public Health (Honours), Minor in Mental Health & Addictions
Public health training focused on health promotion, community programming, and mental health and addictions across priority populations.
Certified Associate in Project Management (CAPM®)
Formal project management credential applied to program design, implementation planning, and evaluation for community and healthcare initiatives.
Non-Violent Crisis Intervention · Standard First Aid / CPR-AED · Medical Terminology
Additional certifications supporting safe, trauma-informed facilitation and frontline response in high-stress environments.
Background & experience
Community Lead — ALS Society of Canada
Guiding people diagnosed with ALS and their families through the complexities of the disease — navigating services, connecting them with community resources, and building support networks.
Addictions Case Manager & Counsellor — Punjabi Community Health Services
Frontline case management and counselling with clients facing substance-use and mental health challenges, in a culturally responsive, multi-disciplinary setting.
Founder & CEO — Millennial's Career Hub
Built and led a team delivering career coaching, resume and interview support, and LinkedIn strategy — supporting 100+ clients in reaching their professional goals.
MHFA Facilitation & Newcomer Youth Work
Facilitating virtual and in-person Mental Health First Aid trainings for frontline workers, educators, HR teams, and community leaders — alongside years of direct youth and settlement support.
Health Administration & Program Coordination
Senior Administrative Assistant in Adult Clinical Services at Bethesda and Passport Program Administrator at Mainstream Non-Profit Housing — coordinating health education and community programs end to end.
Let's talk about your team.
Workshops, assessments, and longer-term partnerships — tailored to where your organization is right now.
Request a Consultation